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Employee & Family Resources

Employee & Family Resources

Healthy Living

Staying Healthy

Health York County Coalition Pic 

 

 

Visit Healthy York County Coalition. It's loaded with helpful interesting information, including:

  • Community Health Needs Assessment
  • Current initiative
  • Resources for individuals and organizations
  • Calendar for future events
  • Community partner websites
  • National Resources
  • And more...

WellSpan Community Health Center

At WellSpan Community Health Center, our providers and staff offer a comprehensive range of services to meet your family’s health needs including pediatric care, women’s health, adult primary care and other special services. This practice also specializes in community programs, such as tobacco education, HIV/AIDS care, financial counseling and more. 

WellSpan Community Health Center - York | WellSpan Health


Dining in the Dorm Room: Tips and Recipes to Help You Stay Healthy in College

When first starting college, eating well isn't always a top priority. For many students, college is their first time feeding themselves every day, which can make dining halls and eating out extra tempting. To make matters worse, dorms aren't always equipped for elaborate cooking. However, staying healthy in college is important, and it isn't as hard as it seems. Click here to read more and to get easy healthy eating and dorm cooking tips along with cheap, nutritious recipes that keep students focused and mourished term after term. 


Want to be happy? Be grateful

 

The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk andinterfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you're going, and above all, being grateful.


The Happy Secret to Better Work

 

We believe we should work hard in order to be happy, but could we be thinking about things backwards? in this fast moving and very funny talk, psychologist Shawn Achor argues that, happiness inspires us to be more productive.


 Gratitude 

Nature's beauty can be easily missed - but not through Louie Schwartzberg's lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindle-Rast, serves as a meditation on being grateful for every day.


The Simple Secret To Happiness | Ryan Estis | Goalcast 


What is a LivingWell Individual Life Plan?

Living Well Logo

Life is a journey full of pain and pleasure and often times people feel like they have little influence to change the road they are traveling. If the life you are living is not what you want...then find the courage to do something different! Change comes when a person is sick and tired of being sick and tired. Life can be different when a person is willing to be open to such possibilities.

​Trained and certified LivingWell Integrators create a space of unconditional love and facilitate a process to develop an integrative individual life plan that serves as a road map to discovering the life that a person was created to live. The best thing about it is that the person gets to decide where to go! While we warn people that the process is full of challenges...we also promise that a person never has to do it alone. LivingWell Institute


WellSpan EAP is not associated with any non WellSpan Health entities or organizations listed on this page, and assumes no liability regarding information presented by these organizations. 

 

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